Robin Berzin MD

Women's Health

Women's Health

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Can Too Much Exercise Be Bad for Your Healthspan?

Sep 29, 2026

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5 min read

Can Too Much Exercise Be Bad for Your Healthspan?

How to train hard, recover well and keep exercising for decades.

Robin Berzin MD

Actionable, evidence-based health news, tips, and protocols to help you be healthier than ever from Robin Berzin, M.D., CEO and Founder of Parsley Health and a busy mom of three.

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